Psychology

Seeking the guidance of a psychologist offers profound benefits for your mental and emotional well-being. Psychologists are trained professionals equipped to provide a safe and confidential space to explore your thoughts, feelings, and behaviors without judgment. They can help you gain valuable insights into the root causes of your struggles, develop effective coping mechanisms for stress and anxiety, and navigate challenging life transitions. Through evidence-based therapies, psychologists empower you to build resilience, improve relationships, enhance self-awareness, and ultimately lead a more fulfilling and balanced life. Prioritizing your mental health by consulting a psychologist is an investment in your overall health and happiness.

Specializations Specializations

Specializations

My story has unfolded in such a way that I have had the privilege of helping countless individuals and couples to:

  • Communicate and resolve conflict for healthier and more fulfilling relationships
  • Manage stress and anxiety effectively
  • Let go of fears, anger or sadness that keep depression entrenched
  • Learn to set boundaries and be assertive
  • Navigate and adjust to life transitions & changes
  • Move through grief and loss
  • Cultivate self-compassion, self-forgiveness and self-love
  • Heal from abuse and childhood wounds
  • Discover passion and purpose
  • Develop inner strength and courage
  • Achieve work-life balance

Hours
Monday-Thursday and some Saturday appointments are available depending on client and therapist schedules.

Cost
$200.00 for 60 minute session
$400.00 for 120 minute session

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Approach

As a compassionate and empathetic psychologists, we strive to create a safe and non-judgmental space where you can freely express yourself. We believe in a collaborative approach, working closely with you to understand your unique needs and develop personalized strategies to address your concerns. With a focus on building trust and fostering open communication, we’ll guide you through challenges, helping you gain insights, develop coping mechanisms, and ultimately achieve greater well-being and resilience. We can draw from a variety of therapeutic approaches and techniques to help you.

Other Services

Browse our additional services that promote optimal healing of the mind, body and spirit.