Our Blog

Benefits of Regular Massage

– by Kristie Moore Many of us go for massages when we are “in need” or “in pain”.  However, most of these painful episodes are predictable and preventable.  We are creatures of habit, often doing the same physical activity or motion over and over again.  This constant repetition leads to the slow break down and […]

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Skin Care Products – Guinot from Paris

After extensive research we have chosen a full comprehensive European line of the highest quality. A pioneer brand in the anti-ageing category, GUINOT continually discovers and uses active ingredients with spectacular results for youthful-looking skin. GUINOT was the first brand to create skin care products with the Cellular Life Complex, which contains 56 biological active […]

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Day Spa Opening Soon

We are excited to announce that we are adding a spa at the Northwest Wellness Centre opening in October.  The goal of the spa is to provide you with a retreat where you can relax, refresh and restore the balance of the mind, body and spirit. Let our experienced spa manager create the perfect spa […]

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Infrared Dome Therapy

An Infrared dome emits infrared light experienced as radiant heat that the body absorbs directly.  This is different from traditional steam saunas that heat the surrounding air and warms toe body by conduction and convection. The advantage of an infrared dome is that the heat penetrates deeply into the tissue where it will increase your […]

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How Your Cerebellum Affects Your Life

When you trip or stumble, your body quickly tries to restore balance so that you do not fall.  The part of your brain that plays a major role in helping you to stay upright is called your cerebellum.  The cerebellum is a small region of your brain that has three major functions: muscle tone, balance […]

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